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Seared Flank Steak Salad

Serves:  4 people
Prep Time: 10 minutes
Cook Time: 12 minutes, rest 10 minutes
Total Time: 30 minutes

INGREDIENTS 

  1. 1 Lb. Flank Steak
  2. 12oz Arugula
  3. 1 Lemon
  4. 1 Large Cucumber
  5. 8 oz. cherry tomatoes
  6. 4 Green onions
  7. 1/2 cup crumbled goat cheese
  8. 6 oz. crimini mushrooms
  9. 4 TBSP Olive Oil
  10. 2 Garlic Cloves

 

DIRECTIONS

 

In a large bowl place Arugula

Dice Cucumbers and green onion including green stems

Slice tomatos in half

Slice Mushrooms finely

Add Cucumber, Onion, Tomatoes, and Mushrooms to Arugula in bowl

Rub Flank Steak with Olive oil and mince garlic , salt pepper to taste

Place on hot grill pan or actual grill 6 minutes each side

Allow the steak to rest for 10 minutes

Thinly slice steak against the grain.

Juice and Zest 1 Lemon 

Add Remaining olive oil , lemon juice and zest, salt pepper to taste mix into salad

Place Steak Slice on top

Toss Crumbled Goat Cheese on top

 

EAT! LOVE! BE HAPPY!

 


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