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Fennel, Shrimp and Avocado Salad

Serves:  4 people

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes


  1. 2 Fennel Blub 
  2. 1 bunch Rainbow chard
  3. 1 pound deveined shrimp
  4. 1 Lemon
  5. 1 Red Onion
  6. 2 Avocados
  7. 1 Asian Pear
  8. 3 TBSP Fresh Mint Leaves
  9. Salt and Pepper to taste
  10. 6 TBSP Olive Oil
  11. 2 Garlic Cloves
  12. 1 Ciabatta Loaf



Slice the fennel very thin

Slice the Rainbow chard into thin strips

Mince the Garlic Cloves

In a sauté pan add all the shrimp with in 2 TBSP of Olive Oil and minced Garlic Cloves, pinch or salt and pepper-about 3 minutes until pink

Add in chard and fennel and wilt down

Remove from heat

On a large platter place the wilted chard and fennel

Slice Red Onion, Mint Leaves and Avocado 

Scatter on top of Chard and Fennel

Zest lemon over salad

Slice and Squeeze Lemon Juice over salad, then remaining Olive Oil, salt pepper to taste

Grill Ciabatta Bread in slices   EAT! LOVE! BE HAPPY!


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